Editing User:Wouter.drucker/Health

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== Sleep ==
 
== Sleep ==
  
Problems with sleep are prevailant. Dealing with the problem directly involves going against ones own body and this is always bound to fail. Positive psychology theory applies here as well. Also when having deviant sleeping patterns, 'normalcy' should never be a goal. Lots of people are active at night (if you live in a city you know this, look outside at any time during the night and you will see lights burning everywhere), and sleeping trough late in the day doesn't make one any less of a human being.
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Problems with sleep are prevailant. Dealing with the problem directly involves going against ones own body and this is always bound to fail. Positive psychology theory applies here as well. Also when having deviant sleeping patterns, 'normalcy' should never be a goal. Lots of people are active at night, and sleeping trough late in the day doesn't make one any less of a human being.

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