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== Sleep == | == Sleep == | ||
− | Problems with sleep are prevailant. Dealing with the problem directly involves going against ones own body and this is always bound to fail. Positive psychology theory applies here as well. Also when having deviant sleeping patterns, 'normalcy' should never be a goal. Lots of people are active at night | + | Problems with sleep are prevailant. Dealing with the problem directly involves going against ones own body and this is always bound to fail. Positive psychology theory applies here as well. Also when having deviant sleeping patterns, 'normalcy' should never be a goal. Lots of people are active at night, and sleeping trough late in the day doesn't make one any less of a human being. |